• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Health Guide

Health. Wellness. Fitness

  • Home
  • Contact Us

Health

Heart Attack Causes, Symptoms, Risk Factors, Diagnosis and Treatment

Article Updated on December 22, 2020 By George

What is a Heart Attack?

Heart attack, also known as myocardial infarction, is where the heart doesn’t receive oxygenated blood due to blockage of the artery that transports blood to the heart. This blockage leads to tissue damage which will lead to tissue death when blood is not supplied for quite a while.

What Causes of Heart Attack/ Myocardial Infarction?

Heart attack photo
Heart attack photo

It occurs when the blood vessels that supply the heart with blood becomes blocked and the tissue dies due to lack of oxygen supply, lack of glucose supply for energy thus leading to an accumulation of toxic substances in the heart cells. This happens due to the continuous deposition of fatty deposits such as cholesterol on the walls of the coronary arteries over a period of time. This narrowing is known as atherosclerosis. The blockage can be due to a clot that cannot pass through the narrowed artery.

The coronary arteries can be either be partially or completely blocked. If it is ;

  • Complete blockage of the artery means you suffered STEMI heart attack (ST-elevation myocardial infarction)
  • While Partial blockage  means NSTEMI heart attack (non ST-elevation myocardial infarction)

What are the risk factors leading to a heart attack/ myocardial infarction?

There are some factors that might increase the chances  of one having a myocardial infarction:

  • High blood pressure.
  • Diabetes mellitus.
  • Obesity.
  • High cholesterol specifically the low-density lipoprotein (LDL).
  • Tobacco use.
  • Old age.
  • Excessive alcohol intake.
  • High levels of stress.
  • Eating food with high-fat content.
  • Male sex.
  • Genetics and family history.
  • postmenopause.
  • Preeclampsia.
  • Autoimmune conditions such as rheumatoid arthritis.

What are the signs and symptoms of heart attack/ myocardial infarction?

Signs and symptoms that one might experience due to myocardial infarction:

  • There is shortness of breath.
  • Extrem chest pains/tightness/pressure for some minutes (angina) mostly on the left side of the chest.
  • Nausea.
  • Heartburn.
  • Abdominal pain.
  • Indigestion.
  • Sudden dizziness.
  • Fatigue.
  • Lightheadedness.
  • Cold sweat.
  • Irregular heartbeat.
  • Left-sided chest pain.
  • Pain that you will feel jaw or throat pain.

Note: some of these signs and symptoms can be present in other diseases and thus it is important to seek the physicians/doctor’s advice.

Diagnosis of heart attack /myocardial infarction

once you start experiencing such signs and symptoms it is advisable to visit your physician/doctor. These are some of the things that you might expect from your physician/doctor:

  • The physician/doctor will first take into account: age, overall health, medical history, and family history.
  • The physician/doctor will take your temperature, blood pressure and pulse rate.

The physician might send you to the lab for the following diagnostic tests:

  • Electrocardiogram (ECG or EKG)
  • Chest X-Ray
  • Echocardiogram
  • Blood tests
  • Cardiac catheterization
  • Magnetic Resonance Imaging (MRI)
  • Cardiac computed tomography (CT)

Treatment for heart attack/ myocardial infarction

In case of any myocardial infarction signs or symptoms, it is advisable to seek medical attention as early as possible to prevent any more damage from happening to the heart. If your doctor/physician suspects any occurrence of myocardial infarction, treatment is started immediately. The physician/doctor has to confirm first what kind of a heart attack. It can be either  First This may be done by:

  • You may be given aspirin which will percent blood clotting in case of any damage to the vessels.
  • Oxygen therapy would be done so as to increase the amount of oxygen supply to the cardiac tissues.
  • Nitroglycerine might be given to improve your blood flow to the cardiac tissues that may be damaged
  • Will be given some medication to relieve you from the chest pain that you may experience
  • In case of a clot blocking the coronary artery, the national guidelines recommend that surgery should be done within 90 minutes for a better outcome.

Medication  for heart attack/myocardial infarction

Your physician/doctor can prescribe the following medication for you. It is quite crucial that you should follow the prescription and the advice in order to prevent any more damage and reduce the chances of having a myocardial infarction again. If there some suspicion of a myocardial infarction you can be  started on some of these medications:

  • Antiplatelet agents such as aspirin.
  • Digitalis medication such as digoxin.
  • Anticoagulants such as warfarin and heparin.
  • Beta-Blockers such as propranolol, labetalol and metoprolol
  • Calcium Channel Blockers such as Nifedipine, Amlodipine and Amlodipine.
  • ACE Inhibitors such as Enalapril, Captopril, Benazepril and Quinapril.
  • Angiotensin II Receptor Blockers such as Iosartan, Varsatan and Ilmesatan.
  • Cholesterol-lowering medications such as niacin, Cholestyramine and Simvastatin.

Prevention for a heart attack/myocardial infarction

  •  Reduce or stop smoking.
  • Control of underlying conditions
  • Having a balanced diet
  • Avoidance of excessive drinking.
  • Avoidance of  excessive stress
  • Regular exercises
  • Avoid foods with high cholesterol intake especially with low-density lipoprotein (LDL)

Complications for a heart attack/myocardial infarction

  • Breathlessness
  • Irregular heartbeats
  • Palpitations
  • Chest pain
  • Dizzyness
  • Heart rapture
  • Difficulty in breathing

 

Filed Under: Health, Uncategorized Tagged With: Diseases, Health, Health & Living, heart attack, Medical Conditions

Esophageal Ulcer Causes, Symptoms and Treatment

Article Updated on November 3, 2019 By gachie

Esophageal Ulcer

Esophageal ulcer are sores that form in the lining of the lower esophagus. The esophagus is also referred to as the gullet. It is the passageway for food that connects the throat to the stomach. This type of ulcers occurs when mucus in the gullet wears off, allowing stomach acid to rise and burn up the gullet walls.

Esophageal Ulcer Causes

Sores in the gullet may be caused by;

  • Infection by Helicobacter pylori (H. pylori) bacteria.
  • Erosion by stomach acid through acid reflux.
  • Genetics
  • Taking toxic and corrosive substance
  • Inflammation of the esophagus due to medication such as ibuprofen.
  • Yeast and virus infections such as candida and herpes

Esophageal Ulcer Symptoms

This form of peptic ulcers is characterized by the following symptoms;

  • Burning pain in the chest and heartburn.
  • Bloating.
  • Sour taste in the mouth.
  • Lack of appetite.
  • Dry cough.
  • Severe symptoms may include vomiting blood.

Esophageal Ulcer Pain Relief

Sores in the esophagus can be very discomforting and extremely painful. Esophageal ulcers patients may use the following to ease this pain;

  • Use of H2 Blockers such as ranitidine
  • Pain medications that can be gargled or swallowed
  • Medications that contain calcium carbonate e.g. tums

These medications are not effective when taken alone, rather, doctors prescribe these medicines together to suppress H. pylori growth and production of gastric acid.

Esophageal Ulcer Treatment

The mode of esophageal ulcer treatment depends on the respective causing factor of that ulcers. They include;

  • Ulcers caused by H. pylori is treated by antibiotics which kill this bacteria.
  • Use of drugs that decrease stomach acid production such as Lansoprazole. These drugs are known as proton pump inhibitors.
  • In severe cases, surgery may be conducted.

Esophagus Ulcer Treatment Natural

Other than the above medical treatment plan, esophageal ulcer can be treated and prevented through the following natural means;

  • Observing high levels of hygiene to inhibit the spread of H. pylori bacteria.
  • Eliminating medications that may be contributing to increased stomach acid production.
  • Drinking a lot of water.
  • Taking food rich in Vitamin C, fruits, and fiber.
  • Avoiding citrus, milk, food high in sugar, garlic, and caffeine that may increase acids produced.
  • Refraining from smoking and alcohol consumption.
  • Reducing stress through exercising and meditation.
  • chewing gum after meals to help increase saliva production.
  • staying upright for a couple hours after eating.

Esophageal Ulcer Healing Time

Esophageal ulcer takes several weeks to heal. However, people react differently to medication as others heal faster than others. Some may heal after 2 weeks of taking medication while others may take up to 8 weeks. This difference is due to genes and different severity of reflux esophagitis.

Medications such as rifampicin and antituberculous medications can take 7-9 months for total healing.

Esophageal Cancer

Esophageal Cancer occurs along the esophagus. It is more prevalent among men compared to women. It is mainly caused when ‘abnormal cells‘ form a tumor in the gullet or chronic irritation of cells in the gullet.

Types of Esophageal Cancer

  • Squamous cell carcinoma- This is the most prevalent esophageal cancer in the world.
  • Adenocarcinoma; It starts in mucous gland cells that line the lower part of your esophagus.
  • sarcoma; This form of cancer occurs in the bones and soft tissues.
  • Small Cell Carcinoma; This is a rare type of ulcers that begins in neuroendocrine cells.

Causes and risk factors of esophageal cancer.

  • Old age.
  • Smoking and alcohol consumption.
  • Severe H. pylori bacterial infections.
  • Genes and family history of stomach cancer.
  • Obesity.
Cigarette smoking is a risk factor to esophageal cancer
Cigarette smoking

Prevention for esophageal cancer.

  • Eat a lot of fruits and vegetables.
  • Quit smoking and alcohol drinking.
  • Regular exercising.

Signs and symptoms of esophageal cancer

  • Difficulty in swallowing due to tumor in the gullet.
  • Chest pain.
  • Hiccups.
  • Nausea and vomiting.
  • Feeling satisfied and full after eating small amounts of food.
  • Vomiting blood.
  • Egesting dark black stool.

Esophageal cancer treatment

This form of cancer is treated by 3 main processes. However, the choice of treatment is dependant on the causing factor and stage of the cancer. These treatment methods include;

    • Radiation therapy
    • Chemotherapy
    • Surgery

FAQ

Filed Under: Health Tagged With: Health, Medical Conditions

Gastric Ulcers Causes, Symptoms and Treatment

Article Updated on November 3, 2019 By gachie

What is Gastric Ulcers?

Gastric ulcers are sores that develop on the lining of the stomach. The layer protecting the stomach from stomach acid is broken down by H. pylori bacteria, leaving it unprotected from acid irritation. It is also called stomach ulcers.

Gastric Ulcers Types

The 4 types of stomach ulcers include;

  • Type 1 -Occurs in the gastric antrum near lesser curvature.
  • Type 2 -This is a combined ulcer of the duodenum and stomach.
  • Type 3 (Prepyloric ulcer) – Occurs on the anterior to the pylorus.
  • Type 4 – Ulcers in the proximal stomach and cardia.

Gastric Ulcers Causes

Stomach ulcer may be caused by either of the following;

  • An infection with Helicobacter pylori (H. pylori) bacteria
  • Use of non-steroidal anti-inflammatory pain killer drugs for long periods
  • Alcohol and cigarette smoking also increase the risk of stomach ulcers.

Gastric Ulcers Symptoms

Gastric ulcer is characterized by these symptoms;

  • Burning pain in the stomach after food intake.
  • Heartburn.
  • Loss of appetite.
  • Stomach discomfort.
  • Bloating

Stomach Ulcers diagnosis

Gastric ulcer diagnosis vary from simple physical examination to complex laboratory tests. They include;

  • Using a stethoscope to listen to sounds in the abdomen.
  • Biopsy used to investigate the presence of H. pylori bacteria.
  • Visualization of the gullet and stomach using esophagogastrodeodenoscopy (EGD).
  • Urea Breath testing.
  • USG- Ultrasound of the abdomen.
  • Computerized tomography (CT) scan

Gastric Ulcers Pain Relief

Research shows that the common over-the-counter (OTC) painkillers may not be very effective for stomach ulcers pain relief. This is because painkillers_ ibuprofen tend to irritate the mucosa lining in the stomach resulting in more sores on the stomach lining.

Instead of OTC painkillers, patients can use acetaminophen and antacids for their pain. However, this drug should only be taken after consultation from your medical expert. This is because when taken in excess, it may result in liver damage. Patients may also use yoga and meditation to ease stress and ultimately stomach pain.

People with severe ulcer pain may take OxyContin and Vicodin painkillers.

Gastric Ulcers Natural Remedy

Gastric ulcers and pain can be eased by natural home remedies and lifestyle changes such as;

  • Avoiding alcohol and cigarette smoking.
  • Eating foods rich in bioflavonoids such as fruits and vegetables.
  • Taking probiotics rich foods e.g. yogurt.
  • Taking honey, which suppresses the growth of H. pylori bacteria.
  • Ingesting garlic.

Gastric Ulcers Treatment

Stomach ulcer is treated through;

  • Antibiotics use such as Amoxil and Flagyl.
  • Using proton pump inhibitor like omeprazole, that block gastric acid production
  • Use of antacids that counterbalance the stomach acid
  • Surgery e.g. antrectomy is used to treat severe gastric ulcer

Gastric Ulcers Medication

  1. Antacids– that neutralizes acids produced.
  2. Mucosal barrier fortifiers– forms a protective lining on stomach walls.
  3. Proton Pump Inhibitors– Suppresses acid production.
  4. Prostaglandin Analogs– reduces gastric acid production and stimulates mucous resistance to injury.

Gastric Ulcers Diet

Patients with stomach ulcers are encouraged to eat healthy foods. A healthy diet consists the following;

  • Fruits and vegetables-cabbage, broccoli.
  • Foods rich in vitamins A and C.
  • Avoiding alcohol and other toxins.
  • Foods rich in antioxidants
  • Probiotics rich foods such as yogurt, kefir

Stomach Ulcer Ultrasound

Perforated Stomach Ulcers
Perforated Stomach Ulcers

 

stomach ulcer yogurt

Frequent Asked Questions (FAQ)

Filed Under: Health Tagged With: Health, Medical Conditions

Duodenal Ulcers Causes, Symptoms and Treatment

Article Updated on November 3, 2019 By gachie

Duodenal Ulcers

Duodenal ulcers are sores that form in the lining of the duodenum. It is a form of peptic ulcer that mostly erodes the gastroduodenal artery. The duodenum is the first part of the small intestine.

Duodenal Ulcer Causes

This form of peptic ulcers may be as a result of;

  • H. pylori bacterial infection.
  • Use of anti-inflammatory drugs such as ibuprofen and aspirin.
  • Digestive imbalances.
  • Use of anticoagulants and steroids and other medications.

Duodenal Ulcer Symptoms

They include;

  • Burning pain in the abdomen
  • Nausea
  • Bloating

In extreme cases, patients may experience;

  • Blood in the stool
  • Vomiting blood
  • Back pain

Nevertheless, duodenal ulcer is more prevalent in people with blood group O.

Duodenal Ulcer Symptoms Back Pain

Severe duodenal ulcers may result in back pain. To suppress this pain, patients are advised to take gastroesophageal reflux disease (GERD) medications and antibiotics. Taking a rest is also recommended as it reduces strain on the back.

Diagnosis of duodenal ulcer

  • Physical examination using a stethoscope
  • Urea breath test
  • a blood test
  • a gastroscopy

Treatment For Duodenal Ulcers

  • Triple therapy is used in treating H. pylori caused duodenal ulcers.
  • Taking antacids.
  • Avoiding anti-inflammatory drugs e.g. ibuprofen and aspirin.
  • Reducing alcohol and cigarette smoking.

Duodenal Ulcer Diet

Patients suffering from this type of ulcers need to take healthy foods to restrain its spread. This diet may include;

  • Foods rich in probiotics bacteria e.g. yogurt, which helps in fighting H. pylori bacteria.
  • Fiber-rich diet that helps lower the amount of acid in the stomach and ileum e.g. apples.
  • Foods rich in vitamin A e.g spinach, sweet potato

Duodenal Ulcer Pain

Pain due to this type of ulcer is characterized by;

  • Pain occurs 2-4 hours after meals.
  • Pain is relieved by ingesting food.
  • Pain radiates to the back.
  • Duodenal pain may wake up the patient.

medication for duodenal ulcer

FAQ

Filed Under: Health Tagged With: Health, Medical Conditions

Postnatal depression Dads, Signs and Symptoms, Treatment

Article Updated on October 28, 2019 By gachie

Postnatal Depression

Postnatal depression(PND) also known as postpartum(PPD) is a type of depression that affects some women after giving birth to an infant. Additionally, it can also affect men/husbands. Also, it will affect 1 woman of the 10 of them.

What causes postnatal depression?

The cause of postnatal depression is not completely clear.

Some of the factors it has been associated with include:

  • a history of mental health problems, particularly depression, earlier in life
  • a history of mental health problems during pregnancy
  • having no close family or friends to support you
  • a poor relationship with your partner
  • recent stressful life events, such as a bereavement
  • experiencing the “baby blues”

Postnatal Depression in Dads

Fathers might also experience postnatal depression as it requires them to adjust to the new conditions.  Some of the symptoms in women are the same in men.

Postnatal Signs and Symptoms

The severity of PND depends on the number of symptoms, their intensity and the extent to which they affect your day-to-day life. According to research, it is very important to recognize the symptoms as delayed recognition will lead to depression.

If PDN is not treated, it will lead to other secondary accidents.

These include the women experiencing thoughts about leaving their family or they will be worried that their partner may leave them. Additionally, one might think about ideas of self- harming or doing harm to their partner or baby.

These situations will require professional help straight away.

Some of the signs and symptoms include:

  • Low mood for 2 weeks or more
  • Changes in appetite or weight
  • Loss of interest in yourself and your baby
  • Difficulty sleeping and feeling constantly tired
  • Tearfulness
  • Despair or feeling trapped in your life
  • Lack of motivation
  • Difficulty concentrating
  • Feeling overwhelmed or unable to cope
  • Withdrawing from family, friends and social occasions
  • Feeling guilty or inadequate
  • Physical signs of tension, including headaches, stomach aches or blurred vision
  • Feeling irritable
  • Recurrent thoughts of self- harm, death or suicide

Home Recommendations for Postnatal Depression- What helps if am suffering from postnatal depression?

The depression might be solved by several home remedies. They will include;

Develop a support plan while you are pregnant– identify what steps you will take in a crisis and who you can call on for support

Set aside quality time yourself– to relax and take a break from your baby. Do what makes you feel good and replenishes your self- belief.

make your relationships a priority– it increases your “feel good” brain chemicals.

Get proper sleep– although this is difficult with a newborn, a good night’s sleep can do wonders for your mood and energy levels.

Make meals a priority– what you eat affects your mood. Keep blood sugars stable and ensure you are getting enough nutrients and vitamins.

Ease back into exercise– it is effective in treating depression

Join a group for mothers– it is reassuring to hear other mothers share your challenges and can be a good social outlet. Share what your feeling with at least one other person

Lean on your partner, family, and friends– their support will play a big part in your recovery.

Postnatal Depression Treatment

Most likely, depression is treated with home remedies. However, it is good to consult a doctor who will refer to the following ways of treating the sickness:

  • counseling
  • psychotherapy
  • group treatment
  • support strategies
  • antidepressants – these may be recommended if your depression is more severe or other treatments have not helped; your doctor can prescribe a medicine that’s safe to take while breastfeeding
  • Also, doctors will recommend family and friends support.

Countries all over are trying to solve the solution. This is by creating local and national organizations such as the Association for Post Natal Illness(APNI) and Pre and Postnatal Depression Advice and Support(PANDAS).

Organizations can be useful sources of help and advice.

Edinburgh Postnatal Depression Scale

It is a questionnaire that asks about your feelings and symptoms. EPDS will indicate whether you might have symptoms that are common with depression and anxiety.

Postnatal Depression and Postnatal Psychosis

Postnatal psychosis is also referred to as postpartum or puerperal psychosis. The two are different but the only similarity is that they will affect both after birth.

Postpartum psychosis will develop after the first or 12 weeks of childbirth. It involves the following signs and symptoms:

  • Thinking clearly
  • Extreme mood swings
  • Hallucinations(seeing or hearing things that do not exist)
  • Paranoia(feeling everyone is against you even if they are not)
  • Powerful delusions

Postnatal Depression Myths

Many myths are surrounding PND but it has confirmations:

  • People often say that PND is less severe compared to other depressions– It is more serious than other types of depression
  • Also, it is considered to be caused by hormonal changes– PND is caused by many different factors.
  • It will soon pass– if PND is not treated it might lead to a long-term problem. However, ‘baby blues’ will pass.
  • PND does not affect men– research shows that 1 of 10 new fathers will become depressed after having a baby.

Postnatal Post-Traumatic Stress Disorder

Postnatal post-traumatic stress disorder (PTSD) is the result of a traumatic birth. PTSD will develop after long or painful labor, or an emergency or problematic delivery. Also, it can develop after other types of trauma, such as:
a fear of dying or your baby dying
life-threatening situations
The symptoms of postnatal PTSD can occur alone or in addition to the symptoms of postnatal depression. Its symptoms will develop straight after birth or months afterward.

 

Filed Under: Health Tagged With: Diseases, Health, Medical Conditions

Primary Sidebar

Loading...

Partners

  • Africa Guide
  • Health Guide
  • Famous People
  • Kenya Guide
  • Kenya Safari Guide
  • Life in Kenya
  • Life Issues in Kenya
  • Catholic Daily Readings

Copyright © 2021 · Powerd by . InformationCradle · Log in