How Much Water Is In The Human Body
The human body mass is approximately 60 percent water
rerecommends that adult women get about 91 ounces of water each day and that men get about 125 ounces of water
Water Treatment
Process that involves improving the quality and taste of water
they include Reverse Osmosis- remove almost all commonly found impurities
Water Is Life
It is important for all known forms of life
Fresh water is used in agriculture which is essential in food production
As a means of transport, it helps people move from one point to another to get necessary requirements for living
Ocean and sea waters are home to sea creatures
What Water Is Best To Drink
sparkling water
Why Water Is Important
help regulate cells and body temperature
Water Protects Your Tissues
Helps the body excrete waste products by sweating and through urine
Helps keep the body hydrated thus maintaining a healthy skin
Helps with digestion
Helps lubricate body joints reducing the probability of joint pain
Helps with excretion and reduces the risk of constipation
Helps stabilize blood pressure
Water with minerals can add nutrients to the body
used to transport nutrients
Helps with weight loss
Water Sources
surface water- lakes, river,
desalination, wells, harvesting rainwater, bottled water
drinking fluids and eating foods that contain water, citrus fruits
Foods rich in water
Cucumber, Spinach, Tomatoes, Oranges, Melon, Broccoli
Water Nutrition Facts
People should strive to take about 1.89 litres of water in a day./8-10 ounce glasses of water per day.
71% of the planet’s surface is covered by water.
It is sometimes referred to as universal solvent
The human blood is 90 percent water.
Drinking too much water can overwork your kidneys(FAQ)
Which Water Purifier Is Best
boiling water
Iodine solution, tablets or crystals
chlorine drops
Use Ultraviolet Light
Water And Weight Loss
water helps with weight loss in different ways;
drinking water frequently especially before meals can suppress appetite
boost body metabolism thus clearing out waste in the body
Its free of calories compared to other processed drinks e.g soda
Water And Blood Pressure
when you don’t drink enough water your body attempts to secure its fluid supply by retaining sodium(increases blood pressure). dehydration forces your body to gradually and systematically close down some of its capillary beds puts more pressure in the arteries thus elevating your blood pressure
adding calcium and magnesium to drinking water potentially could help lower blood pressure (can be found in wells)
What is a Water Jacket(FAQ)
a metal casing with an inlet and outlet that enables water to move around providing a cooling effect. They are used to control temprature of products in the casing.
Water Treatment Process
water treatment process may differ depending on the nature of the water, area, funds and technology
Process that involves improving the quality and taste of water. they include;
Coagulation , Sedimentation, Filtration, aeration, boiling water, Disinfection
Water Quality Definition
Water Gutters(FAQ)
Water Catchment(FAQ)
Are Water Pills Safe
also called diuretics. they include loop diuretics, Thiazide. help your kidneys get rid of extra water and salt(sodium) from your body thus maintaining blood pressure. They are generally safe to use though the user may experience side effects such as
frequent urination
low potassium levels
low sodium levels
headaches
Water Analysis
water analysis is important to determine the effects of dissolved ions on enhanced oil recovery process
identifies contaminants and prevents water-borne diseases.
water is safe and meets local and international water standards
Water is a transparent, tasteless, odorless, and clear fluid. sometimes referred as aqua
Water Resource Management
How Many Water Bottles Is 3 Liters
portable purified water
when it takes about 3 litres of water just to produce 1 litre of water
water bottles are contaminants to the environment
Water And Sanitation
What Water Is Safe To Drink
Clean water is essential for optimum body functioning as it helps hydrate the body. example of clean water include;
- purified water- water that has been removed impurities, chemicals and bacteria
- distilled water- the purest form of water
- sparkling water
Water Conservation Methods
Water-Related Diseases
Generally referred as waterborne diseases. They are spread through contaminated water.
They include cholera, typhoid, and dysentery, bilharzia.
What Water Does For The Body
FAQ
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Healthy Living Guide
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