Cough - Health Guide

What is a cough?

A cough is a sudden, and often repetitively occurring, protective reflex which helps to clear the large breathing passages from fluids, irritants, foreign particles and microbes. The cough reflex consists of three phases: an inhalation, a forced exhalation against a closed glottis, and a violent release of air from the lungs following opening of the glottis, usually accompanied by a distinctive sound.

Frequent coughing usually indicates the presence of a disease. Many viruses and bacteria benefit, from an evolutionary perspective, by causing the host to cough, which helps to spread the disease to new hosts. Most of the time, irregular coughing is caused by a respiratory tract infection but can also be triggered by choking, smoking, air pollution, asthma, gastroesophageal reflux disease, post-nasal drip, chronic bronchitis, lung tumors, heart failure and medications such as ACE inhibitors.

Treatment should target the cause; for example, smoking cessation or discontinuing ACE inhibitors. Cough suppressants such as codeine or dextromethorphan are frequently prescribed, but have been demonstrated to have little effect. Other treatment options may target airway inflammation or may promote mucus expectoration. As it is a natural protective reflex, suppressing the cough reflex might have damaging effects, especially if the cough is productive.

There are three phasesTrusted Source to a cough:

Inhalation (breathing in).
Increased pressure in the throat and lungs with the vocal cords closed.
An explosive release of air when the vocal cords open, giving a cough its characteristic sound.

What causes a cough?

A cough can be caused by several conditions, both temporary and permanent.

Clearing the throat

Coughing is a standard way of clearing your throat. When your airways become clogged with mucus or foreign particles such as smoke or dust, a cough is a reflex reaction that attempts to clear the particles and make breathing easier.

Usually, this type of coughing is relatively infrequent, but coughing will increase with exposure to irritants such as smoke.

Viruses and bacteria

The most common cause of a cough is a respiratory tract infection, such as a cold or flu.

Respiratory tract infections are usually caused by a virus and may last from a few days to a week. Infections caused by the flu may take a little longer to clear up and can sometimes require antibiotics.

Smoking

Smoking is a common cause of coughing. A cough caused by smoking is almost always a chronic cough with a distinctive sound. It’s often known as a smoker’s cough.

Asthma

A common cause of coughing in young children is asthma. Typically, asthmatic coughing involves wheezing, making it easy to identify.

Asthma exacerbations should receive treatment using an inhaler. It’s possible for children to grow out of asthma as they get older.

Medicines

Some medications will cause coughing, although this is generally a rare side effect. Angiotensin-converting enzyme (ACE) inhibitors, commonly used to treat high blood pressure and heart conditions, can cause coughing.

Two of the more common ones are:

Zestril (lisinopril)
Vasotec (enalapril)

The coughing stops when the medication is discontinued.

Other conditions

Other conditions that may cause a cough include:

damage to the vocal cords
postnasal drip
bacterial infections such as pneumonia, whooping cough, and croup
serious conditions such as pulmonary embolism and heart failure

Another common condition that can cause a chronic cough is gastroesophageal reflux disease (GERD). In this condition, stomach contents flow back into the esophagus. This backflow stimulates a reflex in the trachea, causing the person to cough.

The majority of coughs are caused by viruses and clear up without treatment.

Causes of acute (short-term) cough

In most cases, the infection is in the upper respiratory tract and affects the throat, this is known as a URTI or URI (upper respiratory tract infection). Examples include:

flu
common cold
laryngitis

If it is an LRTI (lower respiratory tract infection), the lungs are infected, and/or the airways lower down from the windpipe. Examples include:

bronchitis
pneumonia

An acute cough can also be caused by hay fever.

When is coughing an emergency?

Most coughs will clear up, or at least significantly improve, within two weeks. If you have a cough that hasn’t improved in this amount of time, see a doctor, as it may be a symptom of a more serious problem.

If additional symptoms develop, contact your doctor as soon as possible. Symptoms to watch out for include:

fever
chest pains
headaches
drowsiness
confusion

Coughing up blood or having difficulty breathing requires immediate emergency medical attention.

Diagnosis

If a doctor decides that a cough is caused by the common cold or flu, the general advice will be to rest, drink plenty of fluids, and let it run its course. In the majority of cases, such coughs clear up after 1–2 weeks.

A cough caused by a viral infection that persists for more than a couple of weeks will probably require medical attention.

The doctor may order some diagnostic tests, such as a chest X-ray; a sample of phlegm may be sent to a laboratory for analysis to determine what is causing the infection.

The patient may be asked to breathe in and out of a tube attached to a machine; this helps the doctor determine whether the airways have an obstruction (this test is called spirometry), which is common in asthma or emphysema.

If asthma is diagnosed, the patient may be prescribed asthma medication.

Sometimes, a doctor might refer the patient to a lung or ear, nose, and throat (ENT) specialist.

How is a cough treated?

Coughs can be treated in a variety of ways, depending on the cause. For healthy adults, most treatments will involve self-care.

Home remedies

According to the National Health Service (NHS), United Kingdom, a homemade remedy with honey and lemon is as good, if not better than most over-the-counter (OTC) products sold in pharmacies.

Treatments are mostly aimed at making the patient feel a little bit better but generally do not decrease the length of the cough.

Honey — it coats the throat, resulting in less irritation and possibly less coughing. Honey is a demulcent (something that soothes).

Cough medications — some may help associated symptoms, such as fever or a stuffy nose. However, there is no compelling evidence that cough medicines are effective in making the cough go away faster. A variety of cough medicine is available for purchase online.

For small children, it is a good idea to talk to a doctor before giving OTC cough medicine. Some ingredients in cough medicines, such as codeine, can be dangerous for small children. There is no evidence that cough medicines help children, and they can actually be dangerous due to the side effects.

Cough suppressants — these suppress the cough reflex and are generally only prescribed for a dry cough. Examples include pholcodine, dextromethorphan, and antihistamines.

Expectorants — these help bring up mucus and other material from the trachea, bronchi, and lungs. An example is guaifenesin (guaiphenesin), which thins the mucus and also lubricates the irritated respiratory tract, helping to drain the airways. Cough expectorants are available to purchase over-the-counter or online.

Medical care

Typically, medical care will involve your doctor looking down your throat, listening to your cough, and asking about any other symptoms.

If your cough is likely due to bacteria, your doctor will prescribe oral antibiotics. You’ll usually need to take the medication for a week to fully cure the cough. They may also prescribe either expectorant cough syrups or cough suppressants that contain codeine.

If your doctor can’t find a cause for your cough, they may order additional tests. This could include:

a chest X-ray to assess whether your lungs are clear
blood and skin tests if they suspect an allergic response
phlegm or mucus analysis for signs of bacteria or tuberculosis

It’s very rare for a cough to be the only symptom of heart problems, but a doctor may request an echocardiogram to ensure that your heart is functioning correctly and isn’t causing the cough.

Difficult cases may require additional testing:

CT scan. A CT scan offers a more in-depth view of the airways and chest. It can be useful when determining the cause of a cough.
Esophageal pH monitoring. If the CT scan doesn’t show the cause, your doctor may refer you to a gastrointestinal specialist or a pulmonary (lung) specialist. One of the tests these specialists may use is esophageal pH monitoring, which looks for evidence of GERD.

In cases where the previous treatments are either not possible or extremely unlikely to be successful, or the cough is expected to resolve without intervention, doctors may prescribe cough suppressants.

What’s the outcome if left untreated?

In most cases, a cough will disappear naturally within a week or two after it first develops. Coughing won’t typically cause any long-lasting damage or symptoms.

In some cases, a severe cough may cause temporary complications such as:

tiredness
dizziness
headaches
fractured ribs

These are very rare, and they’ll normally cease when the cough disappears.

A cough that’s the symptom of a more serious condition is unlikely to go away on its own. If left untreated, the condition could worsen and cause other symptoms.

What preventive measures can be taken to avoid a cough?

While infrequent coughing is necessary to clear the airways, there are ways you can prevent other coughs.

Quit smoking

Smoking is a common contributor to a chronic cough. It can be very difficult to cure a smoker’s cough.

There are a wide variety of methods available to help you stop smoking, from gadgets to advice groups and support networks. After you stop smoking, you’ll be much less likely to catch colds or experience a chronic cough.

Dietary changes

An older study in 2004 found that people who ate diets high in fruit, fiber, and flavonoids were less likely to experience chronic respiratory symptoms such as a cough.

If you need help adjusting your diet, your doctor may be able to advise you or refer you to a dietitian.

Medical conditions

If you can, you should avoid anyone with a contagious illness, such as bronchitis, to avoid coming into contact with germs.

Wash your hands frequently and don’t share utensils, towels, or pillows.

If you have existing medical conditions that increase your chances of developing a cough, such as GERD or asthma, consult your doctor about different management strategies. Once the condition is managed, you may find that your cough disappears, or becomes much less frequent.

Frequently Asked Questions

What is whooping cough (also known as pertussis)?

Whooping cough (pertussis) is a highly contagious bacterial infection. Whooping cough spreads easily by coughing and sneezing and mainly affects the respiratory system (the organs that help you breathe, such as your lungs).

How serious is whooping cough?

Whooping cough is very serious, especially for babies and young kids. Whooping cough can cause pneumonia, seizures, brain damage, and death. Babies younger than one year of age who get whooping cough may be hospitalized or even die.

What are the symptoms of whooping cough?

The symptoms of whooping cough are different depending on your age. Babies and young kids can have severe coughing spells that make it hard to eat, drink, breathe, or sleep. Some babies may turn blue because they can’t catch their breath. They may not cough at all but have life-threatening pauses in their breathing. Older kids and adults may only have a runny nose and low fever, followed by a persistent cough that can last for several weeks or months and is often worse at night. The name “whooping cough” comes from the sound many babies and kids make when trying to get air after a coughing spell. It is important to know that not everyone with whooping cough makes the “whoop” sound. The best way to know if you have whooping cough is to see your doctor, nurse, or clinician.

How soon do symptoms appear?

Symptoms usually start 5 to 21 days after exposure to whooping cough. The average is 7 to 10 days after exposure.

How is whooping cough treated?

Whooping cough is generally treated with antibiotics. It’s important to start treatment as soon as possible to help keep from spreading the disease to others. Early treatment can also make the symptoms end sooner and be less severe.

How is whooping cough prevented?

Getting vaccinated is the best way to lower the risk of getting whooping cough. It’s also important to wash your hands, cover your cough, and stay home whenever you’re sick.

Are some people at higher risk from whooping cough?

People at greatest risk from whooping cough include:

Infants under one year old.
Pregnant women (especially in the third trimester).
People that have a chronic respiratory illness.

Can I spread whooping cough even if I don’t have a bad cough?

Yes. You can have whooping cough without realizing it and infect others. This is especially important to know for people who are going to be around babies or pregnant women. Any time you have a runny nose or cough, you should stay away from high-risk people, and make sure you are vaccinated before seeing them.

Are there more cases of whooping cough than what’s reported?

There are always more cases of whooping cough than what’s reported. Only about one out of every 10 cases gets reported to public health because:

Sometimes whooping cough is diagnosed as something else.
Some people have whooping cough without knowing it, so they may not see a doctor and it could go undiagnosed and unreported.

What if I was exposed to someone who has whooping cough?

Talk to your doctor, nurse, or clinic as soon as you learn that you have been exposed. You may be given antibiotics to treat your infection and make the infection less serious, especially if you start it early. Try to stay away from other people until you have completed the first 5 days of treatment (or until another diagnosis for the cough is given and you know that you are not contagious).

What should I do if I think someone in my family has whooping cough?

If you think you or one of your family members has whooping cough, call your doctor, nurse, or clinic and ask to be evaluated for whooping cough. Anyone that might have whooping cough should stay away from other people until the illness is treated (or another diagnosis for the cough proves it’s not contagious).

How should employers handle employees returning to work who have had whooping cough?

Employers should talk with their Human Resources office to understand their company policies, procedures, and labor agreements, and work with their local health agency if they have questions about when a person with whooping cough can safely return to work. Employers should not share individual employee health information with others.

What’s the best cleaning method to prevent spreading whooping cough?

While pertussis bacteria can live on a surface or object for several days, most people don’t get whooping cough from contact with surfaces or objects. They get it from close face-to-face contact with people who have whooping cough.

What is the whooping cough vaccine?

There are two vaccines that protect against whooping cough:

DTaP is for babies and children younger than age seven years.
Tdap is for kids seven years and older, adolescents, and adults (including pregnant women).

Who needs the whooping cough vaccine?

People of all ages should get a whooping cough vaccine. Which vaccine you need depends on your age. Vaccination is the best protection against whooping cough, and helps to reduce the risk to yourself, vulnerable infants, and pregnant women.

What happens if children and teens haven’t gotten all of their scheduled whooping cough vaccines?

Not getting recommended vaccines on time puts children and teens at higher risk for getting and spreading whooping cough. Vaccination is the best protection we have against whooping cough, so it’s important that everyone—children and adults—get their scheduled whooping cough vaccines.

If your child is younger than seven years and isn’t up to date, talk to his or her healthcare provider right away about getting caught up on DTaP vaccines.
If your child is seven to ten years old and hasn’t followed the recommended immunization schedule, he or she needs a Tdap vaccine.

How often should adults get the whooping cough vaccine?

All adults should get one dose of the Tdap vaccine. Pregnant women need Tdap with each pregnancy. If you had the Tdap vaccine as a teenager (age 11 or older), you don’t need another one unless you’re pregnant, in which case, you should get the Tdap vaccine again when you are 27 to 36 weeks pregnant, preferably as early as possible within that window. Check with your doctor, nurse, or clinic to make sure you’re up to date with all of your immunizations.

If my child had whooping cough, should he or she still get vaccinated?

Yes. When someone gets whooping cough, their body develops a natural immunity. However, it’s unknown how long that immunity lasts for each person, so routine vaccination against whooping cough is still recommended for people who have had whooping cough.

Why should I get vaccinated if I don’t have close contact with babies?

While you may not have direct contact with babies, you may be around them in public places such as the grocery store or the library. Babies often catch whooping cough from an adult or family member who may not even know they have the disease. Babies who get whooping cough often have to be hospitalized and could die.

Content Accuracy

We endeavor to keep our content True, Accurate, Correct, Original and Up to Date.

If you believe that any information in this article is Incorrect, Incomplete, Plagiarised, violates your Copyright right or you want to propose an update, please send us an email to info@afyaguide.com indicating the proposed changes and the content URL. Provide as much information as you can and we promise to take corrective measures to the best of our abilities.

Disclaimer

All content in this site is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor, psychiatrist or any other health care professional. We are not responsible or liable for any diagnosis, decision or self-assessment made by a user based on the content of our website.

Always consult your own doctor if you're in any way concerned about your health.