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Health Guide

Health. Wellness. Fitness

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Welcome to AfyaGuide. Your Health, Nutrition and Fitness Guide

Health

Find out details on the causes, symptoms and treatments of health conditions, along with essential pregnancy, fertility and child development information. Plus there’s everything you need to know on sexually transmitted infections, from staying safe and contraception to getting yourself tested.

Nutrition

A good diet is central to overall good health, but do you know the best foods to include in your meals, and those best avoided? We look at the facts, to help you make realistic, informed choices.

Fitness

It’s never too late to change your habits, and by establishing a healthy lifestyle now, you’ll continue to reap the rewards in the future. Discover the facts behind nutrition so you can make informed choices, understand how BMI, or body mass index, affects you, or take part in our six-week diet and exercise programme.

Welcome to Afyaguide. Your Health, Nutrition and Fitness Guide

Here is what you will find at Afyaguide.com…


Nutrition Guide

Nutrition GuideA good diet is central to overall good health, but do you know the best foods to include in your meals, and those best avoided? We look at the facts, to help you make realistic, informed choices.

1. Health Benefits of Apples
2. Health Benefits of Bananas
3. Health Benefits of Honey
4. Health Benefits of Ginger
5. Health Benefits of Garlic
6. Health Benefits of Lemon
7. Health Benefits of Pumpkin
8. Health Benefits of Watermelons


Diabetes Guide

Diabetes GuideFind out about the causes, symptoms, and diagnosis of diabetes, the differences between type 1 and type 2, and whether you’re at risk.

  1. Diabetes
  2. Diabetes Mellitus
  3. Diabetes Insipidus
  4. Diabetes Symptoms
  5. Diabetes Risk Factors
  6. Diabetes Test
  7. Diabetes Treatment
  8. Diabetic Diet

Cancer Guide

Cancer GuideWe’ve more information on the most common types of cancer affecting people along with the general treatment, diagnosis process and care you’ll receive if you’re diagnosed.

1.  Breast Cancer
2. Stomach Cancer
3. Prostate Cancer
4. Lung Cancer
5. Leukemia
6. Cervical Cancer
7. Skin Cancer
8. Other Types of Cancer


Other Conditions

Medical ConditionsAccess information about a wide range of medical conditions and illnesses, with summaries of their symptoms and treatments along with details of organisations that can provide medical and emotional help and support.


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